Mango works as a natural astringent helping to clear up pores, blackheads, and scarring.
Mango is cultivated in more than 100 countries' trusted Sources and is one of the most consumed fruits in the world. These nutritious fruits are loaded with vitamins, minerals, and antioxidants that can support your overall health.
Including mango in your diet is a great way to support your skin health. The high vitamin C content helps support your body’s natural collagen production. The high antioxidant content helps prevent sun damage and premature aging.
Mangoes may also be able to hydrate your skin when applied topically. Mango butter, extracts, and oils are becoming increasingly more popular in skincare products.
Let’s look at the specific ways mango can benefit your skin health.